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Yoga with LIVE Music

Join Angie and Josh for an unforgettable yoga experience! Practice yoga to the soothing sounds of live classical guitar music. Angie will guide you through a basic hatha yoga flow, exploring basic yoga postures and breathing with supportive instruction and space to honor your own body's individual needs. Josh provides the perfect background music to help you calm your mind and settle deeply into the postures. Any level of yoga experience is welcome. Please discuss injuries or body concerns with the instructor before class.

This slow flow class is open to all levels and ages 11+.

$10 to register or $15 for drop ins Order ONLINE call 603.469.3444 or email info@aidronduckworthmuseum.org

Instructor Descriptions:

Angie Follensbee-Hall

Mother, wife, artist, and Kirtan singer, and Yogin, Angie Follensbee-Hall, is an Experienced Registered Yoga Teacher at the 500 hour level.  She has been a dedicated Yoga Practitioner for over 16 years. Angie holds a Bachelor of Fine Arts Degree, Summa Cum Laude, and continues to create and exhibit her Fine Hand Made Paper Creations.

Angie’s teaching artfully combines the wisdom of Ayurveda with both classical philosophical study and modern anatomical discovery.  Angie is most interested in connecting you to your deep inner core body and helping you to move with fluidity, where you will discover your yoga practice as a living organic expression.” Yoga is artistic expression in the physical body, the creative union of heart, soma, and soul.”

Explore Angie's website: www.powerfulwomanyoga.com

Joshua Hall

Father, husband, musician, record producer, and Kirtan artist.  Josh began his journey with the guitar a quarter century ago. His relationship with music has found him embracing, composing, and performing in an unusually wide variety of musical styles. Classically trained, he earned his bachelors degree in music education from Ithaca College.

Performing live music in yoga classes has lead Josh to creating solo guitar compositions that ebb and flow with the breath. By practicing yoga to live music with Josh, you are invited into a deeper level of relaxation and spiritual connection as you flow through an asana sequence.

Explore Josh’s website shavasanakitty.com

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